Hello! I’m Sharon Lindsay, the owner and sole practitioner of Threefold Therapy. I’ve been a therapist, supporting adults and children, for almost 30 years. I completed a Masters of Science in Counseling Psychology at the University of Calgary in 1994 and spent the early years of my career working in Calgary as a Licensed Psychologist in educational and private practice settings.

Three children and a move to California later, I also added Waldorf Remedial Teacher, a certified Yoga Therapist, and a Mindful Schools Facilitator to my repetoire of expertise. As is evidenced by this list, I am a life-long learner and the interconnectedness of all of this diverse training and experience has continually reshaped the way I approach therapy with my clients. They benefit from a whole person eclectic approach to therapy that works best for them.

A turning point in my career has been incorporating a more Somatic and Mindful approach to my work with clients. Whether it is guiding clients through slow, mindful yoga or utilizing the many techniques I have honed through my training in Sensorimotor Psychotherapy, Somatic Experiencing, and the Integrative Trauma Therapy Certificate program, I know that this holistic somatic approach to therapy helps people heal.

When I’m not working with clients, I am also fully engaged as a parent to three beautiful souls - now young adults. These three are my greatest and most humbling teachers. They continually remind me what is important in life and inspire me to continue my own path of never-ending personal transformation. I have two lovely labradoodles and a sweet cat, who love to share my yoga mat with me. My husband, children and I are now grateful to live and work in beautiful British Columbia, Canada on the unceded territory of the Snuneymuxw First Nations people.

I work ONLINE too! I now offer secure, online sessions that clients can experience in their own homes, from anywhere in the world.

Please reach out with any questions you have or schedule a free consultation with me! I would love to connect with you and support you on your journey.